The Roos Orthodontics Blog

February is National Children’s Dental Health Month, from Roos Orthodontics

2012-02-06T16:01:00.000-08:00

Each February for the past 62 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Bryan Roos is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

Ask Roos Orthodontics: What's the deal with mouthwash?

2012-01-30T11:41:00.001-08:00

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride – fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.
• Antiseptic – an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.
• Combination – a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.
• Prescription – for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:
• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)

If you are curious about which kind of mouthwash would work best for you, be sure to ask us at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

–Roos Orthodontics

Thanks to Invisalign, you can have a perfect smile without metal wires or brackets!

2012-01-24T14:59:00.001-08:00

At Roos Orthodontics, we know image is everything. For many people, the thought of having metal brackets and wires attached to their teeth for two or more years may be more than enough to delay orthodontic treatment.

If you’ve been considering straightening your teeth but are apprehensive about metal wires and brackets getting in the way of your smile, Invisalign treatment at Roos Orthodontics may be a great solution. Invisalign, which straightens teeth through a series of clear, custom-fit removable aligners, does so in a way that is discreet and hardly noticeable.

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment at our office, please give us a call to schedule a consultation with Dr. Bryan Roos.

The benefits of a beautiful smile

2012-01-16T15:39:00.000-08:00

Dr. Bryan Roos and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Roos Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Super Bowl 2012 Competition at Roos Orthodontics!

2012-01-11T11:21:00.000-08:00

All of us at Roos Orthodontics are excited to annouce that our Super Bowl 2012 Competition is up and running! Next time you come to the office for an appointment, enter for a chance to win a Pizza Party at home!

To get an entry form, either visit our website and print it out, or pick one up from our office! All you have to do is answer a couple of questions about the Super Bowl and you could be a winner.

Good luck!

Happy New Year from Roos Orthodontics!

2012-01-04T14:15:00.000-08:00

At Roos Orthodontics, the New Year is a time to look back to the past, and more importantly, forward, to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year—we think it's a great resolution!

Happy New Year from Dr. Bryan Roos and all of us at Roos Orthodontics!

Make 2012 the year to improve your oral health

2011-12-29T09:58:00.000-08:00

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Roos Orthodontics believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

-Happy New Year, from your friends at Roos Orthodontics

Happy Holidays! From Roos Orthodontics

2011-12-20T11:23:00.000-08:00

In this season given to tidings of comfort and joy, and as our team at Roos Orthodontics reflect on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2012? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--Dr. Bryan Roos and team

Regular checkups and your oral health

2011-12-15T09:50:00.001-08:00

Are you brushing and flossing daily during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Roos Orthodontics, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the greater Redmond area!

Are you wearing your mouth guard?

2011-12-06T10:54:00.000-08:00

With winter sports right around the corner, many patients here at Roos Orthodontics will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields and courts for the return of sports action! During this time, however, Dr. Bryan Roos and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps! Dr. Roos and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook. Stay safe!

Roos Orthodontics Great Bike Give Away!

2011-11-28T11:35:00.000-08:00

Dr. Bryan Roos and the staff at Roos Orthodontics are excited to announce our 3rd Annual Great Bike Give Away! You and a friend could win a brand new bike from our friends at Gerks Ski and Cycle, Redmond.

All you have to do is call us to schedule a complimentary consultation with Dr. Roos before December 20, 2011! Click on the image above, print it out, and bring it to your consultation and you will be entered to win a bike! We will be drawing the winning card on January 3, 2012.

Good luck!

Happy Thanksgiving from Roos Orthodontics!

2011-11-21T08:00:00.000-08:00

Dr. Bryan Roos and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat with those braces! If you have any stories or pictures to share with us, we'd encourage you to send them along or call our office and ask how.

Gobble Gobble!

Ask Dr. Roos: "I got my braces. Now what?"

2011-11-16T16:13:00.000-08:00

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before prior to your orthodontic treatment.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why Dr. Bryan Roos and our team at Roos Orthodontics recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse as well; just ask us for a recommendation!

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?” We would encourage you to avoid eating sticky, hard, crunchy or chewy snacks that can stick to your teeth.

Dr. Roos and team will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Redmond, WA office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Roos Orthodontics during your orthodontic treatment for adjustments, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below or on our Facebook page. You may also give us a call!

What are you up to this November?

2011-11-10T16:44:00.000-08:00

Believe it or not, we’re almost in full holiday mode! But before you go celebrating, Dr. Bryan Roos and our team at Roos Orthodontics want to know: What are your plans for November? Do you have plans for Thanksgiving? Are you planning a winter vacation? If so, we’d love to hear all about it!

You may share your stories with us below, or by posting on our Facebook page!

–The team at Roos Orthodontics

Cold season is here, from Roos Orthodontics

2011-11-02T17:14:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Bryan Roos and our entire staff give a great deal of attention to sanitation and sterilization in our Redmond, WA office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Roos Orthodontics, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay healthy!

5 tips to avoid plaque

2011-10-26T11:51:00.000-07:00

At Roos Orthodontics, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Bryan Roos. If you have any questions, give us a call or ask us on Facebook!

October is National Orthodontic Health Month!

2011-10-21T11:07:00.000-07:00

Happy October! For those who don't know, it’s National Orthodontic Health Month. This month-long event is organized by our pals at the American Association of Orthodontists, or AAO.

Dr. Bryan Roos and our team realize that this is a great opportunity for us to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists like Dr. Roos and other dental professionals in Renton, WA.

The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Ice

If you have any questions, please feel free to give us a call, ask us on Facebook, or ask us at Roos Orthodontics during your visit this month!

When should you call Dr. Roos?

2011-10-13T16:42:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Roos Orthodontics. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,
Dr. Bryan Roos

Designer Pumpkin Competition

2011-10-06T16:38:00.000-07:00

It's October, which means Halloween and trick-or-treating are just around the corner. Also, back by popular demand is our Designer Pumpkin Competition!

The team at Roos Orthodontics have been hard at work creating magnificent pumpkins for you to vote on. You can find the pumpkins in the office, and they will be also be on Facebook soon! Vote on your favorite for a chance to win a See's Candy gift card and a Roos Orthodontics Scary Monster T Shirt. You can place your vote on Facebook or in the office!

Keep your eye on our blog and Facebook page for further updates. Good luck everyone!

Emergency Care at Roos Orthodontics

2011-09-30T13:23:00.000-07:00

At Roos Orthodontics, we know orthodontic emergencies are never convenient nor timely. If you are a patient of record, Dr. Bryan Roos and our team are committed to your dental health and are more than willing to see you after hours or over the weekend. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can’t take care of yourself. We’ll be able to schedule an appointment to resolve the problem. If you have a orthodontic emergency after regular office hours, please give us a call. If you are calling us after hours, please follow the emergency prompts to learn how you may be able to solve the problem yourself, or, if you cannot, how to contact Dr. Roos and team.

Common issues include:

*Broken Brace
*Broken Wires
*Tie has come off of a Brace
*Loose Expander
*Poking Wire Tie
*Sharpness Felt on the Tongue Side of a Brace
*Loss of a Separator
*Initial Soreness
*Wire Poking

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you visit our office.

What was your favorite part of Summer 2011?

2011-09-23T12:46:00.000-07:00

Today marks the first day of Autumn! Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll thinking about Halloween costumes and Thanksgiving plans. But wait! First, we want to know: what were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Bryan Roos and team

The Go-To Mom Talks About Invisalign

2011-09-16T09:41:00.001-07:00

Our team at Roos Orthodontics found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary consultation with Dr. Bryan Roos. Have a great weekend!

A few helpful webisodes about orthodontics

2011-09-09T13:16:00.000-07:00

Dr. Bryan Roos and his team at Roos Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Roos Orthodontics, please give us a call.

When should you call Roos Orthodontics?

2011-09-02T09:19:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Bryan Roos. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

The team at Roos Orthodontics

Now that I have braces, what can I eat?

2011-08-26T12:40:00.000-07:00

You just got braces at Roos Orthodontics and Dr. Bryan Roos has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

Am I too old for braces?

2011-08-18T17:09:00.000-07:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Roos Orthodontics read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment with Dr. Bryan Roos can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Roos would love to have you visit for a consultation. Please give us a call to set one up!

Why are straight teeth so important for your oral health?

2011-08-12T13:25:00.000-07:00

Some people wonder why Redmond orthodontist Dr. Bryan Roos and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Roos Orthodontics can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Roos can help you decide whether or not you will benefit from orthodontic treatment.

Is fingernail biting harmful to your oral health?

2011-08-04T16:26:00.000-07:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Roos Orthodontics found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.

• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.

• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.

• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Bryan Roos or visit the article for tips on how to break a nail biting habit.

Good luck!
Your friends at Roos Orthodontics

Wear those retainers!

2011-07-27T10:13:00.000-07:00

If you recently completed treatment at Roos Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Bryan Roos will provide—or has provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Roos is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment with Dr. Roos, please read this helpful article about retainers from KidsHealth or give us a call!

Ask Dr. Roos: Is Invisalign really customized for each patient?

2011-07-20T15:34:00.000-07:00

Yes, it is, and that’s part of what makes it work, says Dr. Bryan Roos. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

Dr. Roos is a certified Invisalign provider in Redmond. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

The benefits of dairy, from Roos Orthodontics

2011-07-14T12:57:00.000-07:00

Dr. Bryan Roos wants to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please contact us at Roos Orthodontics.

What's on your reading list this summer?

2011-07-06T17:00:00.000-07:00

With summer in full swing, all of us at Roos Orthodontics wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading during the summer is a vital step in brain development and warding off the dreaded “summer slide.” Plus, it's fun!

Today, we thought we’d ask: What's on YOUR summer reading list? What are some of your all-time favorites? Out of ideas for great summer reads? Ask us for suggestions, and our staff and Dr. Bryan Roos would be happy to provide a few suggestions. You may also ask a local librarian for some ideas or check out these summer reading ideas that we came across today, courtesy of Barnes & Noble.

Happy reading! Be sure to share with us your summer picks or your all-time favorites on our Facebook page!

Dr. Roos Asks: What are your 4th of July plans?

2011-07-01T09:51:00.000-07:00

This coming Monday, July 4th, is Independence Day and the United States of America will be turning 235 years old! It’s a day to commemorate the signing of the Declaration of Independence and also a time for every American to pay homage to our soldiers, past and present, who have placed themselves in harm’s way so that we may continue to enjoy our freedom.

Dr. Roos and team will be celebrating this Monday and we would like to know, what are your plans for the 4th of July? Will you be out in the sun? Have you stocked up on fireworks? Are you going to grill up your favorite summer foods? Are you staying in town or heading somewhere else? If you have a 4th of July tradition, we would love to hear about it.

Whatever you plan to do, we at Roos Orthodontics hope you have a fun and safe holiday! Feel free to upload your 4th of July photos to our Facebook page and let us know how your Independence Day turned out this year.

Stay Cool with a Braces-Friendly Summer Treat!

2011-06-23T07:17:00.001-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. And what’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients
• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind
Directions
In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Roos and team

Orthodontic Emergency Care with Roos Orthodontics

2011-06-17T07:42:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Dr. Roos.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Roos Orthodontics.

The following solutions may help you relieve your discomfort:
Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.
Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.
Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.
Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.
Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.
General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Smile! June is National Smile Month!

2011-06-09T16:01:00.000-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Roos Orthodontics to support National Smile Month this June.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Dr. Roos.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call.

What meal will YOU eat when your braces are off?

2011-06-03T11:50:00.000-07:00

Watch what one patient had to say about the food he is most looking forward to eating after getting his braces off. What would be your answer? Leave us comment or ask to do a video of your own on your next visit!

Dr. Roos & Team wishing you a safe and relaxing Memorial Day weekend

2011-05-27T07:38:00.000-07:00

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks in the Redmond area, getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team at Roos Orthodontics wishes you a happy, safe and relaxing Memorial Day weekend!

Roos Orthodontics at the 111th AAO Annual Session in Chicago

2011-05-20T21:31:00.001-07:00

Patients at Roos Orthodontics can feel confident they are receiving the best in orthodontic health care. Dr. Roos' goal is to provide the most up-to-date technology and techniques using the best equipment possible. He is devoted to continuing education and furthers his learning through reading, attending conferences and continuing education courses. One of those conferences includes the 2011 AAO Annual Session in Chicago, where our team spent the past weekend.

The AAO Annual Session is an always-educational event that is also one of the largest orthodontic conventions in the world. It’s also a time for us to consult with dental experts and orthodontists from around the country and stay up-to-date on all the latest technologies and orthodontic treatment options available. This, of course, allows Dr. Roos & team to give you, our wonderful patients, the best treatment experience possible.

If you’ve got an appointment for an adjustment or consultation scheduled with us soon, we invite you to ask Dr. Roos about his Chicago trip, including what he learned and how continuing education and acquisition of new technology that helps us treat you more effectively!

May is National Teen Self-Esteem Month

2011-05-10T13:25:00.000-07:00

At Roos Orthodontics, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a free consultation. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Roos?

We proudly provide traditional braces, In-Ovation braces and Invisalign for today’s image-conscious teens.

We invite you to give us a call to schedule a complimentary consultation or ask us on Facebook!

Flossing with Braces 101

2011-05-07T17:40:00.000-07:00

Dr. Roos will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Roos Orthodontics a call if you have more questions about flossing. Enjoy!

Foods to Avoid During Your Orthodontic Treatment

2011-04-26T06:41:00.000-07:00

There are a variety of foods your Redmond Orthodontist Dr. Bryan Roos & team you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give our office a call or ask our staff during your next visit.

Taking steps to reduce our environmental impact

2011-04-22T09:27:00.000-07:00

We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. Earth Day is today, April 22nd, and we thought this would be a great time to discuss everything that our Redmond orthodontist and team does to conserve our natural resources and the environment.

Did you know that we offer patients account access 24 hours a day, seven days a week? We offer convenient and secure online services with our patient login system. You can view all of your account information, and even receive appointment reminders through email or text messages. Since this information is submitted electronically, we eliminate the use of large amounts of paper and printing materials.

Dr. Roos and our team would love to hear how you minimize your impact on the environment. Leave us a comment below or you can also visit our Facebook page and post something on our wall.

Happy Earth Day!

Braces 101 with Roos Orthodontics

2011-04-11T16:43:00.000-07:00

If you ever sustain damage to your braces and need to call Dr. Roos, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Play it safe this spring, from Dr. Roos & Team

2011-04-08T06:36:00.000-07:00

With spring here, many children, teens and adults in Redmond and greater East Side will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Roos and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact us at Roos Orthodontics. Stay safe and have fun!

How important is your smile? From Roos Orthodontics

2011-04-01T06:50:00.000-07:00

You work hard, you care about your health and you want to look your very best. Your teeth are an important part of your health, your appearance and your self-confidence. Why leave your oral health in the hands of anyone other than a skilled qualified specialist with years of experience? Dr. Roos knows and understands the needs and expectations of his patients and is dedicated to helping you achieve a healthy, beautiful smile.

And speaking of smiling, in a new poll conducted by Glamour Magazine, people were asked, “If you had to pick between having perfect teeth, eyesight or hair, which would you choose?

Well, 44 percent of folks out there are choosing teeth! In addition, the American Academy of Cosmetic Dentistry, or AACD, conducted a study and found that 99.7 percent of those polled believed a smile is an important social asset. Respondents said straightness, whiteness, cleanliness, as well as the sincerity and sparkle of a person’s smile were all important factors not only socially, but career-wise as well.

Please contact us at Roos Orthodontics for your complimentary consultation, and start smiling!

What Will YOUR Smile Look Like After Orthodontic Treatment?

2011-03-25T13:30:00.000-07:00

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. We at Roos Orthodontics love to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment, have you ever wondered what your new smile might look like after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment. Using the tool will also earn you a free orthodontic consultation coupon, which can be redeemed at our office by yourself, a family member or friend.

Check out the Virtual Smiles tool, and call to get started on improving your smile today!

You're Never Too Old to Treat Yourself to a New Smile!

2011-03-17T11:43:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Roos Orthodontics!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Roos. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Roos Orthodontics a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Hopelink March Can Madness

2011-03-04T15:17:00.001-08:00

The 2nd Annual Hopelink March Can Madness canned food drive tournament starts next week. Support local food banks feeding hundreds of hungry Eastside families by bringing canned goods into your next appointment at Roos Orthodontics. Let the madness begin!

Visualize your new smile with the Brace Painter!

2011-02-24T11:10:00.000-08:00

Braces at Roos Orthodontics are more fun than ever! With the Brace Painter, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.

The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment! Check out the Brace Painter on our website.

As always, please let us know if you have any questions about the Brace Painter, or your orthodontic treatment at Dr. Roos' office. Have a great week!

February is National Children’s Dental Health Month, from Roos Orthodontics

2011-02-17T13:53:00.000-08:00

Each February for the past 61 years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Dr. Roos is available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

Tackling kids' sport safety with Roos Orthodontics

2011-02-10T15:54:00.000-08:00

Let’s face it: sports-related injuries are common among children, let alone teens with braces. In a recent survey, the American Association of Orthodontists, or AAO, discovered that 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. But 67 percent admitted that their child doesn’t wear a mouth guard when participating in organized sports such as football, basketball, baseball and soccer. That’s why we are helping spread the word that many facial sports injuries can be prevented simply by reminding your kids to wear mouth guards. In addition, the AAO has provided the following tips for keeping your kids safe on the field this spring. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Dr. Roos is trying to achieve.

Give us a call if you have any questions about mouth guards or your treatment at Roos Orthodontics.

February is National Children’s Dental Health Month!

2011-02-04T06:32:00.000-08:00

One in four parents says their child has had an injury during an organized sport resulting in a trip to the emergency room, according to the American Association of Orthodontists, or AAO. That why Dr. Roos and team thought February—also known as National Children’s Dental Health Month—would be great time to remind our patients to be mindful of their braces and teeth while playing sports. Here are a few tips to stay safe on the field this spring, courtesy of the AAO:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact us at Roos Orthodontics. Stay safe and have fun!

Finally- don't miss our Valentines Day Contest- Leave us a "♥" all month on Facebook to be entered into a draw to win a box of See's Candy. One ♥ per person per day please :). Share the love!

What, exactly, is malocclusion?

2011-01-27T07:00:00.001-08:00

Malocclusion, or what Dr. Roos calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment may be necessary to correct the issue.

Our team will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Roos Orthodontics in Redmond, WA, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

What can Invisalign® do for my oral health?

2011-01-20T06:54:00.000-08:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Roos the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

You're Never Too Old to Treat Yourself to a New Smile!

2011-01-14T14:38:00.000-08:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment. The physical process for moving teeth is the same, young or old, which means it is never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, get in touch with us so we may set up a consultation to determine what type of treatment best meets your needs.

Connect with the Braces Brigade!

2011-01-06T07:33:00.000-08:00

At Roos Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Roos Orthodontics in Redmond, WA encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with us!

This Year, Make a New Year’s Resolution to Smile About!

2010-12-29T08:00:00.000-08:00

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Roos Orthodontics believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article.

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2011!

-Happy New Year, from your friends at Roos Orthodontics

Season's Greetings from Dr. Roos & Team

2010-12-21T07:59:00.000-08:00

In this season given to tidings of comfort and joy, and as the team at Roos Orthodontics reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2011? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm,
and don’t forget to stay away from those sweets!

--The team at Roos Orthodontics in Redmond, WA

At Roos Orthodontics, what puts you at ease?

2010-12-16T18:05:00.000-08:00

Dr. Roos and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Roos Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Roos?

Let us know by posting here or by giving us a call!

Top ten tips for keeping your BRACES sparklin’ clean

2010-12-06T14:46:00.000-08:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!
Dr. Roos and Team

Avoid the cold and flu this season - Replace Your Toothbrush!

2010-12-03T11:08:00.000-08:00

Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Roos will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Roos Orthodontics if you have any questions or ask us on Facebook.

Happy Thanksgiving, from Roos Orthodontics

2010-11-22T08:00:00.000-08:00

Dr. Roos and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat with those braces! If you have any stories or pictures to share with us, we'd encourage you to send them along or call our office and ask how.

Gobble Gobble!

Write a Review of Roos Orthodontics!

2010-11-17T08:00:00.000-08:00

Has your experience at Roos Orthodontics been GREAT?

Would you like to let others know?

Write a review on Google– it’s easy to do! Click the “Write a Review” button above to head to our Google Places page.

Do you already have a Google account? Great! Just click write a review to leave your message.

Don’t have an account? Sign up for one–it’s easy and takes only a minute or two!
Thank you very much for taking the time to share your experience! We really appreciate it!

Access your account—any day, any time

2010-11-09T16:28:00.000-08:00

Access to your account, 24/7. Sounds simple and convenient, doesn’t it?

Patients at our office enjoy access to their account 24 hours a day, seven days a week—all through our website. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages!

You, too, may sign up for this convenient service on our website by clicking on the "Patient Login" button on our homepage. Please give us a call if you have any questions about getting started!

What do you enjoy most about fall?

2010-11-05T11:01:00.001-07:00

It’s fall here at Roos Orthodontics, a time when all across the country, the leaves begin to change colors, the air becomes crisp, and families begin to make plans for Thanksgiving.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment around Redmond and the rest of the eastside. We are interested in learning about what makes your community “yours.”

Feel free to post your responses on our Facebook page, or give us a call!

A few Halloween safety tips

2010-10-29T08:24:00.000-07:00

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Roos Orthodontics would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give our staff a call immediately. Typically, small problems can be solved over the phone.

We wish you all a happy, safe, and spooky Halloween!

A Great Braces Friendly Halloween Recipe

2010-10-23T12:42:00.000-07:00

Our team know how tempting this time of the year can be on our sweet tooth. With all of the caramel, candy corn, and lollipops that are often passed around to trick-or-treaters, we realize that it can sometimes be hard to find hard, chewy, sticky, and crunchy candy alternatives.

However, there is good news! Today, we would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spider Bites recipe is delicious, and provided that you remember to brush and floss after indulging, this is a cookie that won’t bite back!

Spider Bites

Ingredients:

• 1 cup shortening
• 1 cup sugar
• 2 Tbsp. water
• 1 Tsp. vanilla
• 2 eggs
• 2 cups all-purpose flour
• ½ cup cocoa
• 1 Tsp. salt
• ½ Tsp. baking powder
• 1 package black rope licorice, cut into 1-inch pieces**
• 1 small tube of white (or color of choice) frosting
• Toothpicks

Directions:

Preheat oven to 375 degrees.

In a large bowl, combine shortening, sugar, water, and vanilla. Beat until smooth. Add eggs into the mixture and blend. Slowly mix in flour, cocoa, salt and baking powder using low-medium speed. Drop tablespoon helpings of mixture onto ungreased cookie sheets and roll each helping into a ball.

Bake 9 minutes at 375 degrees. The batch should produce around three dozen cookies.

Let cookies cool for about 10 minutes. Then using a toothpick, create four small holes in either side of the cookie. Still using the toothpick, push one end of a piece of the cut licorice into each hole, creating the “legs” of the spider. Once all eight pieces are in place, create eyes or decorate at will using the white frosting. Then eat and enjoy!

**Licorice can sometimes stick to braces; parents should monitor

October is National Orthodontic Health Month

2010-10-15T08:46:00.001-07:00

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Dr. Roos and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

The Roos Orthodontics Great Bike Giveaway!

2010-10-08T14:18:00.000-07:00

We are excited to announce this year’s ROOS ORTHODONTICS GREAT BIKE GIVE AWAY!

You and a friend could win a brand new Mountain Bike from Roos Orthodontics and Gerks Ski & Cycle!

We've created an invitation to print out and hand to your friends (download here). You may print as many of these as you like! The invitations entitle your friends to a complementary orthodontic consultation with Dr Roos and an opportunity for one of them to win two bicycles - one for you and one for them!

All they have to do is get their parent/guardian to call us at Roos Orthodontics at 425-885-1642 to schedule their appointment, before the 15th December 2010.

On the day of the appointment they must bring their invitation with them and we will enter it into our draw.

On the Thursday 16th December 2010 we will draw ONE winning entry.

Your friend cannot be a current patient or family member.

Remember - the more friends you invite, the greater your chance of winning!

More invitations are available to download on our Website, or at our Practice – remember to pick some up at your next appointment! Thank you for your continued support of Roos Orthodontics.

With kind regards,

-Dr Roos and the Team

Don't Forget about the Summer Reading Competition

2010-09-29T14:49:00.000-07:00

Tomorrow is the last day for the Summer Reading Competition! Email, fax or drop them off as soon as possible to be eligible to win! The total number of pages read is currently 136,579!

When should you call Roos Orthodontics?

2010-09-22T15:34:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call our office. Here are some early warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call to set up a consultation!

Hope this helps,

Dr. Roos & Team

Who benefits from braces?

2010-09-16T15:24:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Roos will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how adult orthodontics will transform your smile, as well as your life!

Thanks to Invisalign®, mom and dad can have a perfect smile, too!

2010-09-10T05:53:00.001-07:00

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Roos Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

Rewards for Oral Health at Roos Orthodontics

2010-08-31T15:56:00.000-07:00

As we mentioned last week, oral health is so important during orthodontic treatment. To encourage patients to visit their general dentist and practice good oral hygiene habits, we have a form on our web site that we invite you to download and print. Take the form in to the cleaning appointments at your dentist, and have your hygienist sign it to bring in for your next appointment with us. When you submit this form, you earn an extra entry into our monthly "Great Patient Drawing". Your hygienist benefits too, as they are entered into a bi-annual drawing.

Be sure to print out your Roos Orthodontics Dental Cleaning Certificate today!

Regular Checkups are Essential in Maintaining Good Oral Health

2010-08-24T12:24:00.000-07:00

Are you brushing your teeth twice a day during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your dentist every six months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references on the Eastside!

All the cool kids do it!

2010-08-20T10:19:00.001-07:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Dr. Roos, and may contribute to the success of treatment.

Has your child or teen visited Roos Orthodontics for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Distinguishing the myths and facts about orthodontics, from Roos Orthodontics

2010-08-12T16:24:00.000-07:00

Trust us when we say Dr. Roos and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Roos Orthodontics, feel free to give us a call.

Send us a photo, win a Roos Orthodontics tshirt!

2010-08-05T15:31:00.000-07:00

Do YOU have a photograph of your toothbrush on vacation with you? Our Marketing coordinator, Miranda, sent us this one - taken while snorkeling this summer! Send us yours and you will be entered into a draw to win a NEW Roos Orthodontics T Shirt!

Give us a call or stop if you have any questions!

With Roos Orthodontics, patients have 24/7 access to their account

2010-07-30T09:18:00.001-07:00

At Roos Orthodontics, we embrace new technology, whether it is through the innovative orthodontic treatments that we offer, our high-tech web site and social networks, or our modern office conveniently located in downtown Redmond.

Did you know that patients at our office have access to their account 24 hours a day, seven days a week—all through our website? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! And, because we know folks sometimes forget, you can even receive appointment reminders through email or text messages!

You, too, can sign up for this convenient service on our website by clicking on the "Patient Login" button at the top of our homepage. Please give us a call if you have any questions about getting started!

Your pal, fluoride

2010-07-22T16:34:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentist/orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Summer Reading Contest at Roos Orthodontics

2010-07-15T10:12:00.000-07:00

With summer in full swing, some of us at Roos Orthodontics wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading during the summer, but reading during the summer is a vital step in brain development and warding off the dreaded “summer slide”—and it's fun!

To encourage patients to read this summer, we are holding a Summer Reading Contest. Check out the entry form on our web site, where you can track the books you've read and the total number of pages.

Happy Reading!

--Roos Orthodontics of Redmond, WA

Where in the World is the Toothbrush Competition

2010-07-08T14:52:00.000-07:00

If you've been on our Facebook page recently, then you know our latest contest at Roos Orthodontics has begun! We are teasing a few toothbrush travels there, but to enter the contest, make sure to fill out the form on our web site by clicking here.

Answer the easy questions about where our toothbrush went at your next appointment! And for an opportunity to win an EXTRA prize, send us a photo of YOUR toothbrush on vacation somewhere. Keep a close eye on our Facebook page for more details, or better yet- "Like" us on Facebook to get updates automatically!

Good luck!

Roos Orthodontics Wishing You a Happy Fourth of July!

2010-07-01T16:00:00.000-07:00

This Sunday, our team will celebrate America's 234th birthday. For most people, Independence Day is a time to celebrate, as well as commemorate, the anniversary of the signing of America's Declaration of Independence. It's also a time for most Americans to pay homage to all our soldiers - past and present - who lost their lives in battle - and those soldiers who continue to place themselves in danger every day so that Americans everywhere may celebrate our freedom.

Today, we thought we'd ask: what are your Fourth of July weekend plans? Are you heading to a barbecue and Fireworks? Or headed on a family vacation?

We invite you to post your responses on our Facebook page! Please feel free to post photos as well!

Whatever you end up doing over Independence Day weekend, our entire staff hope you have a safe and happy Fourth of July weekend!

Additional Fathers Day Contest Entires!

2010-06-24T10:51:00.000-07:00

My dad is one of the greatest dads you will find. He has been there for me and it is apparent that he really cares about me. He has had a hard life, and deserves a break. He had little help in getting to where he is now, and that shows me that he wants to make a better life for everyone in the family. He didn’t have a dad growing up, and his mom was away for much of the time. He had to live a great amount of time on his own, and had to make many decisions for himself. He needed to turn his life around in a difficult life. He made a decision to get good grades a make a better life for himself in the future. He now has a very demanding job and is working long hours to create a better life for those around him. He is sacrificing his own time and energy into giving me the childhood that he never had. If you were to help him to fulfill his dream and help him with braces, it would save him a lot of hard earned money that he worked for. He really wants me and my brother to get into good colleges, and saving money on braces would sure help. Giving him this break would be very appreciated by us.

Eric N

This is the lst thing I just HAVE to tell you about my dad. Not just for this but from the heart. I love him so much he is my nurse, my helper, my best friend, my brother and my dad. Not many kids let alone teens could say that about their fathers but I honestly can say that and would say that in front of anyone.

He’ll always be in my heart and I’ll always think of him as the cooliest man ever! He’s even taught me how to play the guitar, the one amazing hobby I dreamed of learning my whole life. He’s been my guitar teacher. I am literally blessed!
Now, I hope this letter to you will change your perspective of the best dads ever because to me and many others he’s ranked #1. When I heard of this task to write a letter about your dad I was so psyched to finally be able to tell someone about my dad!

Jessica B

I love my dad for many reasons, but one of the most important is that he supports me. Whether it is sports or my life-long dream to become a rocket scientist, my dad always reminds me to do my best and strive for my goals. My dad comes to all the games that he can and cheers me on. He also believes in my dream to become a NASA Flight Director and helps me by building mini rocket jets in the backyard or sending me to Space Camp this summer. I am extremely fortunate to have a dad that believes in the things I want to do.

Finally, my dad is the best because he works hard at his job, which in turn, keeps things in order for our family. Especially in the bad economy, my dad will work into the night to keep his job. My dad travels A LOT. He goes around to different Army bases. He even goes to South Korea and Germany! Without my dad working, my sister and I wouldn’t be able to play select sport or have braces for pretty smiles. I can’t even imagine all those hours on a plane. I love my dad so much for all the hard work he does to earn money.

My dad is very important in my life. He does all these things for me, so I would like to see him get orthodontic treatment in return. I would love to see this essay be chosen as the winner!

Happy Father’s Day Dad!!!! Love Always, Avery

Roos Orthodontics Celebrating Father's Day

2010-06-17T13:52:00.000-07:00

You might have remembered our Mother's Day contest back in May, but Roos Orthodontics loves dads too! To celebrate Father’s Day in June and to show how much we appreciate their role in your orthodontic care, Roos Orthodontics is giving the
Father of one of our existing patients a free full orthodontic treatment!

We have included a few of the entries we have received so far, and the contest ends tomorrow, where we will be picking the lucky winner! We will be sharing additional entries next week, so stay tuned!

My Dad is the best! We do Cub Scouts together. He takes me to all of the fun activities even though he sometimes makes me “work” for it. My Dad is great at being my Dad because he tells funny jokes and listens to my troubles. The reason he should get orthodontia is his bottom teeth are crooked and I think it would make him feel better. He hasn’t smiled in a while. He’s still my Dad and I love him.
Thanks
Jack E

My Dad is the best. When he grew up his family was very poor. He works very hard so that we have everything we need, including helping my teeth grow in straight! He has always been a little self-conscious about his smile, because he has a gap between his two front teeth. But, he is so generous, he would rather spend money on giving me dance lessons or saving for college than on his own appearance. My dad does a lot of public speaking at his job and I think tha a new smile would really help his self esteem.
Morgan G

My dad did not come into my life until I was 8 years old, and my life has only gotten better since then. My dad works very hard at his job, is super helpful with my homework and takes wonderful care of me. He conducts lots of meetings and presentations at work, so he has a lot of face time with people all day. He was the only one of his siblings who never got orthodontic care and probably the one who needed it the most. He always puts himself last on the list and the kids come first - he should get to be at the top of the list too. He wants his children to have everything that he never did, he always tells me. My dad is making sure I have a nice smile with healthy, nice to look at teeth by the time I'm an adult and working and conducting meetings/presentations in my job.
He definitely deserves a nice smile too!
Nico K

We would like to enter our Dad in the Father’s Day contest for braces.

There are three of us – and we are all about to get braces from you, Dr. Roos. Our Dad needs braces too, but we know he will never do it now because he’s going to spend the money on us. Mom says that every dentist Dad has ever gone to says right away that he needs braces so his teeth are healthy when he is older. Mom thinks he’s cute no matter what.

Our Dad stays home part time to watch us and would do anything for our family. Our Mom says he would never put his own needs before the family’s. He is loving and strong and sweet – but he never smiles. Is that because he needs braces?

Thank you for having this contest. We hope our Dad wins.

Maddy, Jen and Jack C

P.S. Wouldn’t it be cool if all four of us had braces at the same time?

More happy patients at Roos Orthodontics!

2010-06-07T16:12:00.000-07:00

At Roos Orthodontics, we just love getting reviews from current or former patients. Each testimonial reminds us why we do what we do: create beautiful smiles! Check out what our patients are saying about Dr. Bryan Roos and our team!

"Have only had one visit (initial) but staff were friedly and courteous. Having the e-mail/website is nice. Doctor seems very efficient, communicates well." ~ Daryl B.

"His practice is very state of the art. I also appreciate how friendly the staff is." ~ Melisha M.

"Friendly atmosphere - it really makes one want to be there." ~ Ken S.

"At Roos Orthodontics, I am a person and not just an income. I have input on my treatment, my questions are answered in a clear manner." ~ Jennifay D.

Roos Orthodontics Wants You to Smile this Month!

2010-06-04T09:20:00.000-07:00

Can you believe that it is already June?

Dr. Roos and the team are excited to tell you June marks National Smile Month, a great time to remind our patients (whether in braces or not) to brush, floss, practice good nutrition at home (and over the summer) to avoid cavities and gum disease, among other dental health issues.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces
* Reduce your intake of sugary foods and drinks during orthodontic treatment.
* Visit your general dentist regularly (usually every six months apart).

If you have questions about any of the tips here, we encourage you to give us a call at 425-968-9247! We hope you had a relaxing Memorial Day weekend!

-- Roos Orthodontics

A Huge Great Smile from Danielle who just got her braces off

2010-05-28T11:28:00.000-07:00

Watch and listen as Danielle describes how excited and happy she is to have her braces off and show off her new smile! Do you have a story to share about your orthodontic treatment here at Roos Orthodontics? Leave us a review on Google, or refer a friend!

Jennifay's Great New Smile

2010-05-21T10:36:00.000-07:00

Check out this short video of Jennifay, one of our patients at Roos Orthodontics. She explains why she chose Dr. Roos to handle her orthodontic needs. Do you have a story to share about your experience at Roos Orthodontics? Leave a comment!

Ask Roos Orthodontics: Am I too old for braces?

2010-05-14T11:15:00.000-07:00

Who’s afraid of “metal mouth” and the appearance of braces? Not adults, apparently. Recently, our staff at Roos Orthodontics read a fascinating statistic: the number of adults getting braces has actually climbed 24 percent since 1996! Yes, braces help make your pearly whites strong, healthy and perfectly-aligned, but perhaps another reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned and sparkling teeth might be the difference between getting a job or a promotion, adults are choosing—wisely, we might add—to invest in orthodontics. Orthodontic treatment can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Roos would love to have you visit for a consultation. Please give us a call to set one up!

More Entries for Our Mother's Day Contest

2010-05-06T14:08:00.000-07:00

Monika

My mom deserves to get the full orthodontic treatment because she grew up in Hungary, a poor country in central Europe. She grew up in a poor family and dental care was expensive if you wanted top quality. Dental care was not only expensive but it wasn't very good. If you had a cavity, your tooth would be pulled out: no anesthetic. The dentist wouldn’t even consider giving you a filling. Most children by the age of 15 would have several pulled teeth. She would brush her teeth every day twice a day. While other children and teenagers were rotting their teeth, my mother was keeping hers in the best condition compared to people around her. Although there are a lot of moms out in the world that deserve the treatment, I truly think my mom is the one.

The Best Mom Ever, By Nathan

My mom is the best mom you could ever imagine! She goes to work every Friday and Saturday night. From 8pm-5am she works at Overlake hospital in the emergency room. My mom always tells these weird and funny stories of how people got in the ER. When she gets home my mom sleeps for only 4 hours and still has a good attitude when she wakes up! Every day she makes breakfast, lunch, and dinner for me and my family. After dinner while my dad sisters and me play a game or watch TV my mom takes the time to wash the dishes and scrub the stuff off the table. After she washes the dishes me, my mom, and my dad usually play a game. She is a really good player and sport. Even if she doesn't win my mom will still cheer on other people that are playing. When it is time for me to go to bed, my mom will come to my room with me and read me a chapter of the chapter book that were reading. After she reads, she gives me a hug and then goes back downstairs with my dad and I fall asleep. n the morning, my mom makes me breakfast and then I go to school, except I never leave my house! I'm homeschooled. Although I do go to a school that is shared with a public school. The school is made for homeschoolers. But I mostly do school at home, my mom is my teacher she is the best teacher ever! My mom will take the time to answer my questions. I could not ask for a better mom, from working late nights, to being my teacher, she is truly the best mom ever!

Alexis

She’s always been self conscious about her teeth and she won’t fully smile because of it (how sad). Sometimes I feel guilty that my mom has paid for two phases of orthodontics for me and she didn’t use the money for her own her braces. She is giving me the chance to have perfect teeth and I think it would be cool to give that back to her. This would be the best Mother’s Day ever if I could give her the gift of a beautiful smile!

Delaney

Carrie, not the name one would usually think of as a superhero…but it’s true. I know the saying “my mom’s a superhero” is pretty cliché, but she truly is. She’s ferried me around to all my wants and whims, and is my rock in a world of swirling seas. She’s the nurturer, the most loving (and sometimes frightening!) person I know, my best friend, and the one I can tell anything too. A superhero has to have SOME of these qualities, right?! She’s a beautiful person on the outside, but even more amazing on the inside. I know braces aren’t going to sum up how much I love her, or come even close, but hopefully they’ll show her at least a little bit. It’ll take a lifetime to convey how much she means to me, but maybe this can give her a small inkling. Pretty cheesy, but what can I say, I’m a big wheel of Gouda when it all comes down to it. I love you mom.

Annie's Entry to the Roos Orthodontics Mother's Day Contest

2010-05-03T15:53:00.000-07:00

My mom is deserving of this opportunity to receive straight teeth because she is the most sincere, giving person I know. She is always willing to give of time, and effort to benefit someone else, including me. This includes volunteer work at school, accounting work for the Issaquah School’s foundation, my church youth group etc. As a mom she makes huge sacrifices for her family and friends. Lately my dad has been out of work due to the fact he is a self employed person and my mom has not complained or been unkind to my dad. Instead she has been supportive and encouraging.

The best thing about my mom is how she radiates love and beauty. Whether her teeth are straight or not, whether she is 10 pounds too heavy or in the best shape ever she always seems to radiate. This is mostly due to that selfless way of life I described earlier but also her personality. My mom is so positive and she teaches me all the things I need to know to be successful. Recently at a high school varsity tennis match I was losing pretty badly but she still stuck by me and encouraged me. She is encouraging of everyone not just me. I always know even if I lose at something or bring home a not so good grade on a test that she loves me! She has never pushed me to be someone I am not and she allows me to be who I am. For example my mom was a drill team person, but naturally I love sports therefore she could have chosen to push me into drill team but instead allowed me to play tennis and soccer. Overall I want my mom to be remembered by three things, loving, radiant, and incredible!

Logan F. Tells Us About His Mom, and Why She Deserves to Win

2010-04-30T11:37:00.000-07:00

As a reminder to all our patients, we are currently holding a Mother's Day contest at Roos Orthodontics, and we are asking patients to write and tell us about the Mom in their life, why she is so great, and why she deserves to win a full orthodontic treatment from Dr. Roos. Take a look at one of our patient's responses below, and submit an entry soon to our Redmond orthodontic office, the contest ends on May 8th! We will be posting additional responses throughout the next few days, so be sure to check back!

I think my mom deserves a free treatment. The reason is because: She has gone through 6 kids with ortho and she has paid so much money, she has been working around the house really hard, she takes us places when ever we need to go somewhere. She has taught me to always try my best, to treat everyone equally, to not give up when things get hard. She tells me to at all times be honest because in the end, lies always hurt more. She instills the importance of family and of doing well at school in me. When I make decisions and she doesn’t always agree with them, she makes sure that I know that she is behind me all the way because she wants me to always be happy.

She has taught me right from wrong and the significance of self-respect. She takes care of our family and loves us very much. She used to do everything, but now our whole family has to help out. She teaches me respect, manners, and has to clean. Then she makes me do my homework. She always asks if I have a lot of homework. If I do, she makes me do all of it before I can go over to my neighbors house to play. She has had problems in her back a lot and this free treatment will make her really happy. There are many people that have had an impact on my life and influenced me in many different ways. My mother, however, has had the biggest impact on my life, and influenced me more than anyone else. She has had an impact on me since the day I was born, and she still does today.

Before I could even talk, I am sure she had an impact on me by the way she took care of me as a baby. My mother has always been a Mormon. That has influenced me throughout my whole life. Even though my mother did not see it, she did have an influence on me throughout my life. As a baby, my mother had an impact on me. I was little, but I know she still did. When I would cry, she would come and see what I needed. She would change my diaper if it needed changed, or she would feed me if that is what I wanted. If there was something else wrong with me, she would definitely find it out. She would not stop trying until I stopped crying.

-Logan F.

Reminder: Mothers Day Contest at Roos Orthodontics!

2010-04-22T15:38:00.000-07:00

At Roos Orthodontics, we wanted to remind all our patients that our exciting Mother's Day Contest has begun! Show the Mom in your life how much you love her and enter today! Call our office for more details, or stop by!

More About Orthodontics From Roos Orthodontics

2010-04-16T13:57:00.000-07:00

There are so many questions about orthodontics that we never ask, so Dr. Roos took some time to explain the most common concerns.

At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?

No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?

Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call at Roos Orthodontics. We'd love to hear from you.

Your turn! From Roos Orthodontics

2010-04-09T16:26:00.000-07:00

Week after week, Dr. Roos and team blog about important topics pertinent to orthodontic care and your well-being, including innovative orthodontic techniques we offer. This week, we thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

Congratulations to our recent Great Patient Winners at Roos Orthodontics!

2010-03-16T14:48:00.000-07:00

Congratulations to our recent Great Patient Winners! We just posted the photos of our six winners on our Facebook Fan Page, check them out and become a fan while you are there!

We love to have a fun and relaxing environment at Roos Orthodontics, including fun contests like these that all our patients can participate in. Call our conveniently located Redmond orthodontic office today to schedule a complimentary consultation, and learn more about what makes Roos Orthodontics different!

The Roos Orthodontics Great Bike Giveaway!

2010-03-12T08:49:00.001-08:00

Congratulations to Ryan and Emma– recent winners of brand new Hardrock Sport Mountain Bikes in the Roos Orthodontics Great Bike Giveaway! Pictured here with Dr Roos, and Vinnie from Gerks Ski and Cycle in Redmond. For more fun contests and events at Roos Orthodontics, check out our Facebook Fan Page, or call the office at 425-968-9247!

Roos Orthodontics Named Seattle Metropolitan Top Dentist for Second Year in a Row!

2010-03-05T15:45:00.000-08:00

Dr. Roos and our entire team at Roos Orthodontics are proud to announce our office was named for the second year in a row by Seattle Metropolitan Magazine as one of the top practitioners in King, Snohomish, Kitsap and Pierce counties.

To create the 2010 list, Seattle Metropolitan Magazine sent ballots to dentists asking, “If you had a patient in need of a dentist, which dentist would you refer them to?” Presented with the names of nearby practitioners and the opportunity to write in nominations, each dentist evaluated specialists and each specialist evaluated general dentists whose work she or he is familiar with "based on years of experience, continuing education, manner with patients, use of new techniques and technologies and results." Thank you, also, to our dear patients, for recommending us and writing such great reviews over the last year! Our team is extremely honored to be named among the best!